Yes, it is now that time. Rather than fight the pumpkin spice everything trend, let's just go with the flow (#yoga) and savor the season without all the extra sugar. Whip this up in a few moments and enjoy a healthy fall-flavored break from your usual smoothie blends.
1 scoop vanilla protein powder
1 cup almond milk (or other milk of your choice)
1/2 cup pumpkin puree (Whole Foods has a boxed version that is BPA-free)
1 tsp pumpkin spice mix
1 TBSP chia seeds
OPTIONS: 1/2 cup greek yogurt or heaping TBSP coconut cream
Put all ingredients into your high powered blender and mix until easy to drink.