Our brains are incredibly powerful, and filling the space used for an old, negative habit with something new and positive can help sustain powerful changes. The biggest challenge is often getting started, and then nurturing the new connections as they are first being built. This is where yoga helps.
A bigger, healthy brain awaits.
“..to master people takes force,
but to master yourself takes strength.”
If you, or someone you know is on the road to recovery, yoga can be a powerful tool to help those healing from breast cancer.
As the great Ferris Bueller once said, “Life moves pretty fast, if you don’t stop and look around once and awhile, you might miss it.”