Have you ever found yourself taking a sideways glance during class of someone doing an impossible looking pose and wondered how they did it? Or been scrolling through your social feeds and been captivated by a photo of strength and mobility through posture, and wished you could replicate it yourself?
Ever tried to and fell right on your face?
ELEVATE is here to help you gain the strength, balance, flexibility and (most importantly) posture breakdowns to get you off your face and onto your hands!
Each session will be led by Micah Scholes and features a short warm up which will include poses that target specific areas to prepare you for what comes next. Every week we will be exploring a different category of “advanced” yoga postures with detailed step by step breakdowns, as well as time to explore and practice yourself. ELEVATE creates the perfect opportunity to learn new postures, ask questions and get assistance and adjustments along the way.
See below for a brief breakdown of what we will be exploring this February.
W3: Party Tricks
We will meet up together Friday nights (February 2, 9, and 16) from 7-8:30 pm. Tuition is $79 for all three sessions, and everyone who enrolls prior to January 26 will automatically receive an early bird discount of $20 at checkout, bringing the already affordable course tuition down to just $59!
As with all other SYU courses, tuition assistance may be available (click here to learn more about our financing options). There are no prerequisites for this course, and practitioners 18 years and older of all ability levels are welcome and encouraged to attend.
Online enrollment is required and can be performed by selecting the button at the bottom of this section . If you would to like to give ELEVATE to a friend or loved one as a gift, please email email@example.com to make arrangements (we have some really cool gift cards that will make your present super special). Please note that enrollment for this course is limited to just a small group of students in order to keep the teacher to student ratio low and ensure a world class educational experience. As a result, this course usually sells out in advance.