the best way to elevate your practice.

This workshop style class always features a short warm up, followed by a breakdown of specific postures in detail with time to explore them on your own, ask questions, and get assistance and adjustments.
If you have a specific posture goal or something you are working towards, shoot us a message and we can work it into the next class. By supplementing your regular practice with ELEVATE at least once a week, you will build strength, flexibility, increase your knowledge of the postures, and learn some hella cool party moves.