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SCHOLÉ MEDITATE


A beginner's guide to stillness.

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SCHOLÉ MEDITATE


A beginner's guide to stillness.

Join SYU Senior Faculty Members Micah Scholes and Vanessa Noble this February for a four week course on the practice and benefits of meditation and how to develop a consistent home practice. Based on the ancient teachings of Vipassana, this course will help you develop greater awareness and sensitivity while at the same time enabling you to become calmer and less reactive. Each session also features gentle spinal movements and exercises to prepare you to sit comfortably, as well as gentle, soothing music coupled with periods of silence.

The course begins on February 3 and meets Fridays from 6:00pm to 7:30pm (no class on 2/10/17). During each week of the course, you will have several homework assignments to complete according to your own unique schedule and learning style. Each week of homework includes home practice sequences as well as brief reading assignments from the course textbook (Mindfulness in Plain English by Bhante Henepola Gunaratana).

Course tuition is just $100, which includes the group sessions and the course textbook, as well as all homework materials and access to exclusive online content. Even better, everyone who enrolls by January 31st, 2017 will receive an automatic early bird discount of $25 when they checkout + as always, Scholé Yoga Collective members receive an additional 15% off of whatever price is active at the time of enrollment.

As with all other SYU courses, tuition assistance is available (click here to learn more about our financing options). There are no prerequisites for this course, and practitioners of all ages and ability levels are welcome and encouraged to attend. Please note that we will be sitting on the floor during the course, but we will provide floor seats, cushions, and other props so that everyone can sit comfortably.

Online enrollment is required and can be performed by selecting the button at the bottom of this section . Please note that course attendance is strictly limited to just twelve students in order to keep the teacher to student ratio low and ensure a world class educational experience. As a result, each course usually sells out in advance. 

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ELEVATE


Take Your Practice to the Next Level

ELEVATE


Take Your Practice to the Next Level

Have you ever found yourself taking a sideways glance during class of someone doing an impossible looking pose and wondered how they did it? Or been scrolling through your social feeds and been captivated by a photo of strength and mobility through posture, and wished you could replicate it yourself?

Ever tried to and fell right on your face?

ELEVATE is here to help you gain the strength, balance, flexibility and (most importantly) posture breakdowns to get you off your face and onto your hands!

Each session will be led by Micah Scholes and features a short warm up which will include poses that target specific areas to prepare you for what comes next. Every week we will be exploring a different category of “advanced” yoga postures with detailed step by step breakdowns, as well as time to explore and practice yourself. ELEVATE creates the perfect opportunity to learn new postures, ask questions and get assistance and adjustments along the way.

See below for a brief breakdown of what we will be exploring this February.

W1: Inversions

W2: Backbends

W3: Party Tricks

We will meet up together Friday nights  (February 2, 9, and 16) from 7-8:30 pm. Tuition is $79 for all three sessions, and everyone who enrolls prior to January 26 will automatically receive an early bird discount of $20 at checkout, bringing the already affordable course tuition down to just $59! 

As with all other SYU courses, tuition assistance may be available (click here to learn more about our financing options). There are no prerequisites for this course, and practitioners 18 years and older of all ability levels are welcome and encouraged to attend.

Online enrollment is required and can be performed by selecting the button at the bottom of this section . If you would to like to give ELEVATE to a friend or loved one as a gift, please email connect@scholeyoga.com to make arrangements (we have some really cool gift cards that will make your present super special). Please note that enrollment for this course is limited to just a small group of students in order to keep the teacher to student ratio low and ensure a world class educational experience. As a result, this course usually sells out in advance. 

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Scholé UNITE


We are better together.

Scholé UNITE


We are better together.

Dive deep into Scholé UNITE with SYU Faculty Member and AcroYoga International Certified teacher Amanda Crittenden, and Healing Mountain Massage Therapy Instructor Ben Smith. Together they bring a decade of experience in AcroYoga, Yoga & Healing Arts. For the Spring 2018 semester, we will be focusing on partner yoga while also learning Thai massage, flying Thai massage, and partner acrobatics. You do not need to bring a partner or have any prior yoga or acro experience in order to attend. We will all work together to learn and grow.

The course runs from March 9th through March 23rd. During this time, we will meet on Friday's from 7:00-8:30 pm. During each week of the course, you will have several homework assignments to complete according to your own unique schedule and learning style. Each week of homework includes home practice sequences as well as brief reading assignments.

The full course tuition is just $69 if you register a week or more in advance ($89 at the door), and your tuition includes all three weeks of group sessions, all homework materials, three free passes to Scholé Yoga Salt Lake, and access to exclusive online content and discussions. As with all other SYU courses, tuition assistance is available (email connect@scholeyoga.com to learn more about tuition financing program).

There are no prerequisites for this course, and practitioners of all ages and ability levels are welcome and encouraged to attend. Please note that you do not need to bring a friend or partner in order to participate, and in fact, most people attend solo (although your crew is always more than welcome).

Online enrollment is required and can be performed by selecting the button at the bottom of this section. Please note that course attendance is strictly limited in order to keep the teacher to student ratio low and ensure a world-class educational experience. As a result, this course is expected to sell out in advance. Enroll today to secure your spot using the free Scholé Yoga app or here (just tap where it says "Enroll Now").

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SCHOLÉ EVOLVE


Go beyond the usual resolutions to create lasting change.

SCHOLÉ EVOLVE


Go beyond the usual resolutions to create lasting change.

EVOLVE is a 21-day yoga cleanse that will provide you with the space and tools you need to lose weight, increase energy, and create balance. The course starts on Friday, January 5th, 2018 and meets every Friday in January from 7:00 - 8:30 pm. Each session will be led by SYU Senior Faculty Members Micah Scholes and Shannon McPhee, and will feature an all-levels yoga practice and meditation followed by lecture and discussion on a variety of health and wellness topics. Past participants report increased energy, clearer skin and eyes, weight loss, cessation of aches, pains, and digestive ailments, freedom from addictive habits, and a profound and deepened awareness of their true potential and the effect they have on the world. 

In addition to the group sessions, you will have several homework assignments to complete each week according to your own unique schedule and learning style. Each week of homework will include home practice sequences as well as brief reading assignments from the course textbook (SCHOLÉ EVOLVE by Micah Scholes and Shannon McPhee).

Tuition is $99, which includes all four weeks of group sessions, the course textbook, all homework materials, grocery lists, meal plans, and access to exclusive online content! Even better, everyone who enrolls prior to December 31st will automatically receive an early bird discount of $20 at checkout, bringing the already affordable course tuition down to just $79! 

As with all other SYU courses, tuition assistance may be available (click here to learn more about our financing options). There are no prerequisites for this course, and practitioners of all ages and ability levels are welcome and encouraged to attend.

Online enrollment is required and can be performed by selecting the button at the bottom of this section . If you would to like to give EVOLVE to a loved one as a gift, please email connect@scholeyoga.com to make arrangements (we have some really cool gift cards that will make your present super special). Please note that enrollment for this course is limited to just a small group of students in order to keep the teacher to student ratio low and ensure a world class educational experience. As a result, this course usually sells out in advance. 

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TRANSFORM


TAKE YOUR CAREER TO THE NEXT LEVEL

TRANSFORM


TAKE YOUR CAREER TO THE NEXT LEVEL

Transformation is happening in and around us each moment. In this unique Scholé experience, we will sweat together, dine together, and work together to grow personally and professionally. Craig and Micah will guide you into a deep reflection on the process of transformation + present ways to become more aware of transformation and how you can become more mindfully involved in the process.

Catering will be done by Anne Dorsey, sole proprietor of Milk and Honey Wellness. Anne blends nutrition with conscious eating practices and will help us explore how to make meaningful food choices that support personal well-being.

Enrollment is just $50 when you book online two weeks or more in advance ($75 at the door) and includes lunch. Please note that space is very limited and this event is expected to sell out well in advance. Enroll today to secure your seat and start your transformation.


ABOUT CRAIG

Craig ‘s career has spanned Corporate Sales and Management, Human Resources and Financial Analysis, and now resides in over 16 successful years in his Real Estate practice. His personal pursuits include mastery level training in classical singing, several marathons, and triathlons, acting and Scholé Yoga Teacher Training. Craig’s welcome of others, perseverance through challenge and uniquely high energy are infectious and will leave your friends on first meeting him. Learn more at https://www.bhhsutah.com/agents/craig-voegeli


ABOUT MICAH

Micah helps people become their own best teacher. As the Founder and Dean of Scholé Yoga University, he has personally facilitated twenty-five yoga teacher trainings as well as countless workshops and electives. Students describe his teaching style as intense but empowering. His classes share the joy and inspiration that exist in every moment – even those that are uncomfortable or challenging. He firmly believes that the way yoga teachers can do the greatest good is to help people become their own best teacher. Learn more at scholeyoga.com/micah