The Scholé SYSTEM
The Scholé System is not new, and we do not claim ownership or invention over its teachings. In fact, we largely consider its precepts to be basic common sense.
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We draw great inspiration for our work from a variety of sources, but none as influential as classical Vipassana meditation and Ashtanga Vinyasa.
The goal of the system is very simple: to be better today than we were yesterday and better tomorrow than we were today.
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Scholé is the most diverse and free of all yoga systems, and every Scholé Yoga Certified Teacher is trained to develop their unique voice and version of the system.
While the full system is comprised of ten different styles, STRONG, DEEP, AND REFRESH serve as a foundation to help guide new teachers and give students a baseline for what to expect.
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SCHOLÉ Styles
Living in the moment is the key to living well.
